01, 2021
Daily Dose: What Are Your “Headlamp Miles?”
I’ve got this thing when I’m training called “Headlamp Miles” – it’s the miles I knock out in before the sun comes up. This morning, I hit *start* on my Garmin at 4:16am today for a 10-miler. It’s not so much that I have to practice #running in the dark (though it does help […]
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