So… Here’s another example of making hard things routine.
Do heat training.
I pick days where I know it’s going to be hot because part of the race from about 12noon to 5pm is through the Canyons. The Canyons are really hot – about 100 degrees during the summer.
Why do I do it?
Because it is hard but I know I NEED to do it.
It sounds crazy but that’s the idea of making a hard thing routine.
Check out the full podcast. ????
Startups are Ultramarathons – Lessons from the Trail:
