16, 2017
Mind Games & Project Management to Endurance Training
I wrote about working in sprints last week. I think the same goes with workouts in whatever training you’re pursuing. Whether you’re training for a 10k, half-marathon or 100-mile ultra, it’s all the same: The Race = The “Project” Weekly workout plan = “Weekly Workout Sprints” comprised of daily workouts. Daily workouts = “Daily Sprint Sessions” or […]
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